La Fraiseraie

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Spring and good weather are coming ! It’s a pretext to go to te beach with friends or family, relax under the sun… and eat an ice cream ! Don’t worry, after this tasting, a little sport session is ample to keep a perfect summer body.

If you want a incredible ice cream and others local products, La Fraiseraie is the perfect adress. This handmade factory offers many different flavours for ice cream, but the most popular is obviously the strawberry flavour.

La Fraiseraie is essentially localized to the West coast, and there are 3 shops in Nantes.

All informations are available on their site : www.lafraiseraie.com.

Have a good spring !

Au chat noir

eloanne

Au Chat Noir, is a bar but above all it’s a “café concert” which welcomes artists from here and elsewhere !

Each evening has a theme such as games, debates or even blues, jazz concerts … But also mix concerts with different styles like funk, groove, vintage, electro, rock…

Without forgetting that many drinks, cocktail and beers are available

It is a very nice and friendly place ! 

If you want to know the program, it’s available on their site: http://www.chat-noir-nantes.fr/

ASN

eloanne

If you need help in different subjects (mathematics, genetics, physics, chemistry …), ASN is a student association that will allow you to progress! Les tutorats sont des séances libre, tu viens quand tu peux et quand tu veux 😉

The sessions are open Monday, Tuesday, Wednesday and Thursday from 5 p.m. to 6.30 p.m.

You just have to do a trial session and if you are interested you can sign up for only 2 € per semester and 5€ per year. The only thing you need is a good mood and the desire to improve 🙂

Croque monsieur

martin7474

If you are student and if you are hungry but you haven’t a lot of time, money and material I have the solution for you : the croque-monsieur !

It’s a french sandwich really easy to do.

Croque-monsieur 

ingredients :

– Bread 

– Ham

– Cheese

– Butter

directions :

The preparation is very simple : you put the butter, ham in the bread then you put the cheese on the bread. after you put the sandwich in the oven for 10 minutes.

you can add ingredients like sauces or eggs. 

Now it’s up to you.

SUAPS

eloanne

When you are a student it’s important not to lock yourself on your studies, this is why you can enroll in SUAPS at university. SUAPS means : “Service Universitaire des Activités Physiques et Sportives”, it’s a university service of physical and sports activities that allows you to flourish on campus !

With SUAPS you can do various activities like aquatic activities, wellness, artistic, fitness, collective… and many more !
You can do them with friends who are in the university or alone, like you want ! 

If you want to discover the catalog of activities : https://unsport.univ-nantes.fr/sports

Spaghetti Bolognese

eloanne

Today, I offer you an easy recipe of a classic pasta that you can make homemade. I tested it and it’s delicious!

Fast, simple and delicious, you don’t have excuse any more to not cook !

spaghetti bolognese

For 4 people, 15 min preparation, 2h min cooking

Ingredients :

  • 1 clove garlic
  • 1 carrot in cubes
  • 1 onion, finely chopped
  • 15,87 ounce  of ground beef
  • 14,1 ounce of crushed tomatoes
  • 14,1 ounce of spaghetti
  • 3 tablespoonful of oil

Directions :

First of all, saute garlic, carrot and onion in oil. After that, add ground beef and tomatoes. Salt, pepper and simmer 2 h blending. Drain them and add them into the sauce. Blend and serve !

Let’s eat

 

Choux pastry filled with cheese

pierregttn017

Some students like receive friends to discuss and share a dinner. Here is a perfect starter for that. She is easy and fast, there is just need an oven. Let’s try !

Choux pastry filled with cheese

For 4 people, 20 min preparation, 25 min cooking

Ingredients :

  • 5,3 ounce of flour
  • 2,6 ounce of butter
  • 2,6 ounce of grated cheese
  • 1 cup of water
  • 4 eggs
  • Pinch of salt

Directions :

First of all, preheat oven at 210°C (Thermostat 7). Melt butter with water, salt and make choux pastry. Remove from heat, and let cool. Add flour and mix energetically. Put back the saucepan on the heat and let dry out choux pastry. Remove once again from heat. Incorporate 4 eggs, one by one and mix good with spatula. Add grated cheese. Arrange choux pastry in balls on hotplate. Put in the oven and let 25 min. It’s done !

Breaded chicken with cornflakes

manon06

Students often have little space and few utensils in their kitchen. It is therefore difficult to find recipes that are easy to make and suitable for a small budget. Fortunately, we are here and we will help you ! Here is a recipe with no more than 6 ingredients to limit the races. It’s also very fast and unbeatable !  

Breaded chicken with cornflakes

For 4 people, 15 min preparation, 10 min cooking

Ingredients :

  • 150 g cornflakes
  • 1 egg
  • 8 chicken pieces
  • 3 tablespoons olive oil
  • 300 g salad
  • 1 tablespoon balsamic vinegar

Directions :

Crush cornflakes. Beat the egg in a bowl. Dip chicken pieces into the egg first, then coat with the cornflakes. Put 1 tablespoon of olive oil to heat in a skillet and brown the chicken pieces for 5 minutes on each side. Wash and spin the salad, divide it between the plates and drizzle of oil and vinegar. Place the chicken pieces on it and serve.

Izly

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Izly is a simple application, you can put your money on it. and your card of student become a bank card ! you can use it everywhere in the university: you can buy food but also books in the university library, (classes books) you can print.. Izly allows to have a price in restaurant.

TAN

martin7474

 This application is very useful when you want to move in Nantes. It allow to see the map of Nantes with busway/tram ride.

The application TAN is easy to use for everybody : you write like GPS a destination, a place of you want start your ride and the application show which tram or busway you must take and the good hour. Moreover, ticket prices are low.